These Spinach and Feta Egg Muffins are a delightful and nutritious breakfast or snack option that will appeal to a wide range of individuals. The combination of salty feta cheese, savory spinach, and the richness of the eggs creates a harmonious flavor profile that is sure to satisfy. Whether you're looking for a quick and easy breakfast on-the-go, a protein-packed snack to fuel your day, or a healthy meal option, these egg muffins are a versatile choice. The simplicity of the recipe and the use of common ingredients make it an accessible and appealing option for busy individuals, health-conscious eaters, and those who enjoy a delicious and satisfying start to their day.
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Ingredients
1 cup(s) pre-chopped spinach
Instructions
1. Preheat your oven to 350°F (175°C).
2. Grease a 12-cup muffin tin with non-stick cooking spray or line it with paper liners.
3. In a large bowl, crack the 12 eggs and whisk them together until well combined.
4. Add the 1 cup of pre-chopped spinach and the 1 cup of feta cheese to the whisked eggs. Stir to combine.
5. Season the egg mixture with salt and pepper to taste.
6. Carefully pour the egg mixture evenly into the prepared muffin cups, filling them about 3/4 full.
7. Bake the spinach and feta egg muffins in the preheated oven for 20-25 minutes, or until the centers are set and the tops are lightly golden.
8. Remove the muffin tin from the oven and let the egg muffins cool in the tin for 5 minutes.
9. Carefully remove the egg muffins from the tin and serve warm.
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