Quick Chicken Stir Fry

This quick and easy chicken stir-fry is a delightful blend of salty and savory flavors, perfect for busy weeknights or as a satisfying meal any time. Featuring tender chicken, crisp vegetables, and a flavorful sauce, this dish is sure to appeal to a wide range of palates. Whether you're a health-conscious individual looking for a nutritious option or a busy parent in need of a family-friendly meal, this stir-fry delivers on both taste and convenience. With its vibrant colors, aromatic spices, and a touch of sesame seeds, this recipe promises a satisfying and well-balanced dining experience that will leave you feeling nourished and satisfied.
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Ingredients
Main Dish
1 lb(s) chicken breasts
salt to taste
pepper to taste
2 tbsp(s) olive oil
2 cup(s) broccoli florets
1 Bell Pepper
1/2 cup(s) carrots
1/2 tsp(s) ground ginger
2 tsp(s) minced garlic
2 tbsp(s) sesame seeds
Sauce
1 tbsp(s) cornstarch
1/4 cup(s) chicken broth
1/4 cup(s) soy sauce
Instructions
1. Prepare the chicken: Slice the chicken breasts into thin strips or bite-sized pieces.
2. Season the chicken: Sprinkle the chicken with salt and pepper.
3. Heat the oil: In a large skillet or wok, heat the olive oil over medium-high heat.
4. Cook the chicken: Add the chicken to the hot oil and cook, stirring occasionally, until the chicken is cooked through and lightly browned, about 5-7 minutes.
5. Add the vegetables: Add the broccoli florets, bell pepper, and carrots to the skillet. Cook for 3-4 minutes, stirring occasionally, until the vegetables are tender-crisp.
6. Add the seasonings: Stir in the ground ginger and minced garlic. Cook for 1 minute, stirring constantly, until fragrant.
7. Make the sauce: In a small bowl, whisk together the cornstarch, chicken broth, and soy sauce.
8. Add the sauce: Pour the fry sauce into the skillet and stir to coat the chicken and vegetables. Cook for 2-3 minutes, or until the sauce has thickened.
9. Garnish and serve: Sprinkle the sesame seeds over the stir-fry and serve immediately.
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