The Mediterranean Chickpea Salad is a vibrant and flavorful dish that combines the sour, salty, and savory notes of a variety of Mediterranean ingredients. Featuring a blend of protein-packed chickpeas, juicy cherry tomatoes, crisp cucumber, tangy red onion, briny Kalamata olives, and creamy feta cheese, this salad is a delightful and satisfying option for health-conscious individuals, vegetarians, and those seeking a refreshing and versatile side or main dish. The addition of olive oil, red wine vinegar, and aromatic oregano creates a harmonious balance of flavors, while the fresh parsley adds a bright, herbal touch. This Mediterranean-inspired salad is sure to appeal to those who appreciate the bold and diverse tastes of the region, as well as those looking for a nutritious and easy-to-prepare option for a light lunch or a flavorful accompaniment to any meal.
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Ingredients
1/2 cup(s) Kalamata olives
2 tbsp(s) red wine vinegar
Instructions
1. Drain and rinse the 15 oz(s) of chickpeas.
2. Slice the 1 cup(s) of cherry tomatoes in half.
3. Peel and dice the 1 cucumber.
4. Thinly slice the 1/2 red onion.
5. Slice the 1/2 cup(s) of Kalamata olives.
6. Crumble the 1/2 cup(s) of feta cheese.
7. In a large bowl, combine the drained and rinsed chickpeas, sliced cherry tomatoes, diced cucumber, sliced red onion, sliced Kalamata olives, and crumbled feta cheese.
8. In a small bowl, whisk together the 1/4 cup(s) of olive oil, 2 tbsp(s) of red wine vinegar, and 1 tsp(s) of dried oregano.
9. Season the salad with salt and pepper to taste.
10. Drizzle the vinaigrette over the salad and toss gently to coat.
11. Garnish the Mediterranean Chickpea Salad with fresh parsley.
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